T Factor Fat Gram Counter
Jamie Pope • 1995 • W. W. Norton
- Author
- Jamie Pope
- First published
- 1995
- Publisher
- W. W. Norton
- ISBN
- 9780393076141
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Where it came from
The T-Factor Fat Gram Counter was released in 1995 as a portable, practical extension of the broader T-Factor diet movement, which prioritized limiting dietary fat intake for weight management. Authored by Jamie Pope and Martin Katahn, this reference guide was designed to provide health-conscious consumers with immediate access to fat and calorie counts for thousands of common foods, including popular brand-name items and restaurant fare.
As a quintessential artifact of 1990s nutritional trends, the book functioned as a pocket-sized tool for the era's focus on low-fat dieting. The design utilized clear, tabular data intended for rapid lookup during grocery shopping or dining out, reflecting the utilitarian needs of its audience. It was widely received as a reliable authority during the height of the low-fat health craze and remained a staple reference for dieters for many years following its initial publication.
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About T Factor Fat Gram Counter
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