12 Ways to Stay Active and Fit
Jamie Kallio • 2016 • 12-Story Library
- Author
- Jamie Kallio
- First published
- 2016
- Publisher
- 12-Story Library
- ISBN
- 9781632353894
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Where it came from
Published in 2016 by 12-Story Library, 12 Ways to Stay Active and Fit was created as part of an instructional series focused on promoting health literacy and wellness habits among school-aged readers. Author Jamie Kallio developed the text to provide accessible, actionable advice that encourages physical engagement in a structured, easy-to-read format suitable for library and classroom environments.
The book reflects the design philosophy of the 12-Story Library imprint, which emphasizes clarity and visual engagement to cater to young students who may be researching health topics for school projects. By breaking down fitness concepts into twelve distinct, manageable categories, the work serves as a practical guide intended to demystify exercise and reinforce the importance of maintaining an active lifestyle during formative years.
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