Exercises for the elderly
Robert H. Jamieson • 1982 • Emerson Books
- Author
- Robert H. Jamieson
- First published
- 1982
- Publisher
- Emerson Books
- ISBN
- 9780875231983
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Where it came from
Exercises for the Elderly, published by Emerson Books in 1982, emerged during a period of growing interest in geriatric health and the benefits of low-impact physical activity for older populations. Robert H. Jamieson aimed to provide a structured, accessible guide that could be performed in a home setting, reflecting the broader 1980s shift toward preventative care and the maintenance of mobility in the later stages of life.
The book is characteristic of the practical, instructional titles released by Emerson Books, which specialized in self-help and wellness literature. By focusing on fundamental movements, Jamieson’s work was designed to be straightforward and unintimidating, catering to readers seeking to improve their daily comfort and independence without the need for specialized equipment or rigorous athletic training.
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About Exercises for the elderly
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