The Great American Detox Diet
Alex Jamieson • 2005 • Rodale Books
- Author
- Alex Jamieson
- First published
- 2005
- Publisher
- Rodale Books
- ISBN
- 9781594864841
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Where it came from
Published in 2005 by Rodale Books, The Great American Detox Diet emerged during a period of rising interest in holistic health and plant-based nutrition within the United States. Author Alex Jamieson, a holistic health counselor, wrote the book to provide a structured, accessible approach to eliminating processed foods and sugar from the reader's daily routine, aiming to restore vitality through a temporary, nutrient-dense dietary reset.
The book is characterized by its practical, supportive tone, reflecting Jamieson's background in culinary arts and health coaching. It offers not only dietary guidelines but also a collection of recipes designed to make the transition to a healthier lifestyle more palatable. The work was well-received by readers seeking alternatives to fad dieting, eventually becoming a staple in the personal wellness libraries of the mid-2000s.
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About The Great American Detox Diet
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