Books

The great medicine ball handbook

Michael Jespersen • 2001 • Productive Fitness Products

Author: Michael Jespersen
First published: 2001
Publisher: Productive Fitness Products
ISBN: 9780969677390

Add this to your collection →Buy this book on eBay

0collectors have this

0copies owned

0copies listed for sale

Lore

Why it matters

This book serves as a focused resource for those looking to integrate medicine balls into their physical training routines. By detailing specific exercises and methodologies, it provides a structured approach to utilizing this classic piece of equipment for strength and conditioning.

Generated by Pi, the collecto.rs collecting companion

Buy

Where to find one

Search for The great medicine ball handbook on the marketplaces collectors use.

eBay

Listings from external marketplaces. We may earn a commission on qualifying purchases.

Provenance

Where it came from

Published in 2001 by Productive Fitness Products, The Great Medicine Ball Handbook was created during a period when functional and core-strength training began to see a significant resurgence in mainstream commercial gym culture. Written by Michael Jespersen, the manual serves as a practical instructional guide designed to demystify the use of weighted medicine balls for both amateur fitness enthusiasts and personal trainers seeking structured exercise routines.

The book’s design prioritizes utility, utilizing a straightforward layout that emphasizes clear instructional photography and concise movement cues. Jespersen’s objective was to provide a portable, accessible reference for exercises that require minimal equipment, focusing on the versatility of the medicine ball in developing explosive power and stability. It was generally received as a reliable, no-nonsense resource for those looking to implement basic strength protocols without the complexity of traditional weightlifting machines.

Generated by Pi, the collecto.rs collecting companion

Collectors

Who's collecting this

Real books collectors on collecto.rs who have this in their public collection.

Nobody public has added this book yet — be the first.

About

About The great medicine ball handbook

The great medicine ball handbook is a book in the Books catalog on collecto.rs. Michael Jespersen • 2001 • Productive Fitness Products. Catalog data is sourced from Open Library. No public books collectors track this one yet — adding yours would make you the first on collecto.rs.

How many collectors track The great medicine ball handbook on collecto.rs?

The great medicine ball handbook doesn't have any public collectors on collecto.rs yet. Sign up to add it and become the first.

Can I track my own copy of The great medicine ball handbook?

Yes. collecto.rs is free — sign up to log your book, upload photos, record condition, edition, and acquisition cost, and connect with other books collectors. Your collection stays private by default.

Where does the The great medicine ball handbook catalog entry come from?

The catalog entry for The great medicine ball handbook is sourced from Open Library. Catalog-level facts stay consistent across every collector; your own data (condition, edition, acquisition notes) is yours.