Thirty Days of Gratitude Journal
Jamie Mayes • 2024 • Mayes, Jamie
- Author
- Jamie Mayes
- First published
- 2024
- Publisher
- Mayes, Jamie
- Genres
- Biography
- ISBN
- 9798989588008
Where to find one
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Where it came from
Thirty Days of Gratitude Journal was self-published by Jamie Mayes in 2024 as a practical tool for mindfulness and reflection. It emerged within the contemporary movement of guided wellness journaling, a genre that has gained significant traction as a method for individuals to cultivate daily habits of appreciation and intentional thinking.
The design of the journal centers on a structured, accessible format intended to simplify the practice of gratitude for users with busy schedules. By distilling the complexities of personal reflection into a manageable thirty-day timeframe, the author aimed to provide a supportive framework for consistent engagement, reflecting a minimalist design philosophy that prioritizes user experience and ease of use.
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About Thirty Days of Gratitude Journal
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