Carlton Fredericks' High-fiber way to total health
Carlton Fredericks • 1976 • Pocket Books
- Author
- Carlton Fredericks
- First published
- 1976
- Publisher
- Pocket Books
- ISBN
- 9780671802691
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Where it came from
Published in 1976 during the height of the mid-seventies health food craze, this work reflects the professional philosophy of Carlton Fredericks, a prominent and often controversial nutritionist of the era. Fredericks was a prolific author and radio personality who championed the use of dietary supplements and specific nutritional regimens as foundational elements of public health, frequently positioning his advice against the conventional medical standards of the time.
The book serves as a focused guide on the dietary benefits of fiber, a topic that gained significant traction in popular media during the decade following the publication of influential studies on high-fiber diets. Designed as a mass-market paperback by Pocket Books, it was intended to translate complex nutritional theories into an accessible format for the general public, aiming to provide a structured, health-conscious lifestyle manual for readers navigating the emerging interest in holistic wellness.
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About Carlton Fredericks' High-fiber way to total health
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