Marilu Henner's total health makeover
Marilu Henner • 1998 • ReganBooks
- Author
- Marilu Henner
- First published
- 1998
- Publisher
- ReganBooks
- Subjects
- Popular works · Health · Exercise for women · Nutrition
- ISBN
- 9780060392161
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Where it came from
Marilu Henner's Total Health Makeover was published in 1998 during the height of Henner's post-sitcom career transition into a lifestyle and health advocate. The book emerged as part of a wave of celebrity-authored wellness guides in the late nineties that emphasized holistic living, nutrition, and personal discipline. It reflects the author’s long-standing interest in dietary regimes, specifically focusing on food combining and physical fitness strategies she developed to maintain her vitality.
The publication was released by ReganBooks, an imprint of HarperCollins known for its high-profile and often controversial celebrity titles. The design and editorial approach of the book prioritize a direct, conversational tone meant to mirror the author’s public persona. While the book received mixed critical attention—typical of the genre during that period—it served as a foundational text for the author's later career as a wellness speaker and proponent of specialized memory-based health routines.
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