Yoga Foundations (A Beginner's Guide to a Mindful Practice)
Angelina Jamison • 2024 • Amz Book Publishing Solutions
- Author
- Angelina Jamison
- First published
- 2024
- Publisher
- Amz Book Publishing Solutions
- ISBN
- 9781964913353
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Where it came from
Yoga Foundations: A Beginner's Guide to a Mindful Practice, authored by Angelina Jamison and released in 2024 through Amz Book Publishing Solutions, emerged as a contemporary resource for those entering the wellness space. It was produced to address the growing demand for accessible, introductory-level guidance on integrating mindful physical movement with mental grounding techniques in an increasingly fast-paced world.
The design of the book prioritizes clarity and approachability, utilizing straightforward language and instructional scaffolding intended to demystify yoga for newcomers. As a self-published work within the independent wellness sector, it represents the modern trend of niche practitioners creating personalized guides that emphasize the foundational aspects of practice over complex or advanced athletic posturing.
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About Yoga Foundations (A Beginner's Guide to a Mindful Practice)
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