Protein-balanced vegetarian cookery
David Scott • 1985 • Hutchinson
- Author
- David Scott
- First published
- 1985
- Publisher
- Hutchinson
- Genres
- Cookbook
- ISBN
- 9780916360399
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Where it came from
Published in 1985 by Hutchinson, David Scott's Protein-balanced vegetarian cookery emerged during a period when vegetarianism was transitioning from a niche lifestyle choice to a more mainstream culinary interest in the United Kingdom. Scott sought to address common concerns regarding the nutritional adequacy of meat-free diets by providing recipes that focused on protein-dense combinations, reflecting the growing public interest in healthy, balanced home cooking during the mid-1980s.
The book is a product of the post-macrobiotic era, focusing on approachable, practical meal preparation rather than the more restrictive culinary philosophies that dominated earlier decades. Designed for the everyday home cook, the work emphasizes the accessibility of whole grains, legumes, and dairy, aiming to demystify the science of plant-based nutrition. It was received as a utilitarian guide for those looking to improve their health without compromising on variety or flavor.
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